Detox Bath Benefits in a Cold Gel Pack
No Time for a Detox Bath? No Problem! The Cold Gel Pack application is a powerful way to eliminate toxins, fat and cellulite on a daily basis. Additionally, the cold gel packs are recommended to maximise excercise performance and speed up recovery from intense excercise by stimulating both the circulatory and lymphatic systems. The Role of Cold Gel Packs and the Detox Bath in Fat Burning and Detoxification eliminate-fatNatural cleansing and healing by means of hot and cold baths, friction, compresses and cold packs has been widely practiced by naturopaths, doctors and ordinary folk throughout history. Used regularly, these simple hygienic methods have proven to be effective in achieving and maintaining overall optimal health.
When exposed to cold temperatures, the body has to burn energy and fat to reheat itself. Cold is also said to activate the brown fat, which in turn boosts the metabolism and helps burn the deposited white fat. Since toxins are known to live in white fat cells, this action is believed to effectively boost toxin elimination. More recent research confirms this concept and demonstrates the benefits of using cold water or ice to trigger fat and toxin elimination. Dr Joseph Mercola, an online natural health expert, writes: “Research suggests that calorie combustion in brown fat may be of significance for your metabolism, and brown fat is effectively activated by cold temperatures. In one recent study, men burned more calories and lost more white fat, the kind that causes obesity, when exposed to ice cold temperatures”.
According to coach and author Ben Greenfield, the benefits of cold exposure are numerous and include: – Lowering body fat – Increasing hormone levels – Improving sexual performance and fertility – Cutting food cravings – Improving adrenal function – Enhancing immune function – Improving deep sleep quality – Reducing inflammation A simple and natural way to boost metabolism and trigger and increase fat elimination is to wear a cold gel pack. The cold gel pack action and effects are very similar to those of the Original Detox Bath by Louis Kuhne, a natural method to effectively eliminate toxins and fat.
It entails cooling down your core area (groin) with cold water for at least 10 minutes daily. The Cold Gel Pack provides the same benefits as the Detox Bath. You simply wear the pack (designed specifically for this purpose) inside your underwear for a couple of hours. It’s just as effective and works well for those who don’t have enough time to spare for a daily Detox Bath.